My name is Kevin William Grant. I’m a Registered Psychotherapist and Psychological Associate in Supervised Practice, passionate about helping people navigate life’s most difficult and meaningful transitions. Whether you're feeling overwhelmed, stuck, or searching for clarity, I offer a grounded, compassionate space where healing and growth can take root.
I specialize in depth-oriented psychotherapy and psychological assessment, with a clinical focus on depression, trauma, ADHD, anxiety, minority affirmative therapy, identity development, and life transitions. My approach integrates empathy, insight, and practical strategies to help you reconnect with your inner resilience so you can move forward with confidence.
Real change often begins with one genuine, supportive connection—and that’s what I aim to offer.
What is Psychotherapy?
Psychotherapy
Psychotherapy can help eliminate or manage troubling symptoms so you can function better, increase your well-being, and recover.
Issues helped by psychotherapy include difficulties in coping with daily life, the impact of trauma, medical illness, or loss, like the death of a loved one; and specific mental health issues such as stress, depression, or anxiety.
Benefits
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Understand and shift long-standing emotional patterns.
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Heal from trauma and painful life experiences.
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Build resilience in the face of anxiety, depression, or identity struggles.
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Navigate major life transitions with clarity and purpose.
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Strengthen self-worth, relationships, and emotional intelligence.
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Reconnect with your authentic self.
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Process diagnostic insights from assessments in a supportive, empowering way.
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Clarify personal values and align your life with what truly matters to you.
Approach
I offer depth-oriented psychotherapy tailored to each client’s unique needs. Drawing from a range of evidence-informed and insight-based modalities, my work integrates:
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Psychodynamic & Object Relations—exploring underlying patterns and relationship dynamics.
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Solution-Focused & Strength-Based Strategies—identifying what’s working and building on it.
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Emotion-Focused Exploration-deepening emotional awareness and helping you move through difficult feelings with compassion and clarity.
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Cognitive Techniques—supporting regulation, insight, and behavior change when needed.
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Trauma-Informed Care—building safety and trust while addressing the impact of past experiences.
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Identity Work—aligning outer actions with inner truth.
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Narrative Therapy—helping you re-author your story with greater agency.
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Neurodiversity-Affirming Practice—honoring and supporting diverse cognitive and emotional experiences, including ADHD presentations.
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Minority-Affirmative Therapy—creating a safe, validating space for individuals navigating cultural, racial, gender, and sexual identity experiences.
